It’s arm day for our Miss October 2006 and Cybergirl of the Month for July 2009. Playmate Jordan Monroe and Cybergirl Jamie Graham are gym buddies who work up a sweat together every chance they get with trainer Jon Dimetros at the HiFi Personal Fitness in Chicago. Watch as the voluptuous brunettes ... work out their arms using cable exercises as they make every Playboy fan realize they’ve joined the wrong gym.

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